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Anatomy Rehab Opening Hours
 
Every day 

from 8am to 8pm

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© 2016 by LeMom. All rights reserved

TIMETABLE

Le FitMom & Baby Fitness

Babies are welcome from 6 weeks to 12months

Sunday

Monday

Tuesday

Wednesday

Thursday

-

G1- 10am

-

*G means group. Each person joins a specific group and has to maintain their schedules / class days

G1- 10am

-

-

G1- 10am

-

Le FitPregnancy "4FitMoms 2be"

From week 13 to 34 weeks**

Sunday

Monday

Tuesday

Wednesday

Thursday

-

G1- 11am

G1- 11am

*G means group. Each person joins a specific group and has to maintain their schedules / class days

** If you were exercising before getting pregnant with us you can continue exercising joining the prenatal group directly. You don't need to wait until the 13th week.

-

G2- 6pm

G2- 6pm

G1- 11am

G2- 6pm

FitMom "Ready 2Go!"

From the 33rd/34th week of pregnancy till the childbirth

Sunday

Monday

Tuesday

Wednesday

Thursday

-

-

-

*G means group. Each person joins a specific group and has to maintain their schedules / class days

-

G2- 4pm

G2- 4pm 

-

-

-

Pelvic Floor + Core Restore

New moms after their 6 weeks check up and women in any stage of their life with Pelvic floor or back issues.

Sunday

Monday

Tuesday

Wednesday

Thursday

G1- 7:50am

-

G1- 7:50am

-

G1- 7:50am

G3- 12:00pm

G2- 9:00am

G2- 9:00am

G3- 12:00pm

*G means group. Each person joins a specific group and has to maintain their schedules / class days

G3- 12:00pm

G4- 9:00

G2- 9:00am / G4- 9:00

G4- 9:00

HIPOPILATES

Recommended to anyone that wants to work focussing more on the core and Pelvic Floor muscles. Only pregnant women can not join these classes.

Sunday

Monday

Tuesday

Wednesday

Thursday

-

G1- 8:00 am

-

G1- 8:00 am

-

G3- 11:00 am

-

-

-

You can go for single sessions and combine these classes with any of the other programs or just come to theses classes instead.

-

G2- 10:00 am

G2- 10:00 am

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