• Health Screening Questionnaire.
• Evaluation of body composition, measurement, muscular strength, muscular endurance, cardiovascular capability, and flexibility.
• Breathing techniques
Refund/Cancellation Policy For Classes or Training Sessions
If you need to cancel or reschedule any sessions it must be done more than 6 hours before to your group class beginning and 24 hours before your private and semi-private sessions. Otherwise, that session will be considered done.
Sessions are strictly non-refundable unless you are deemed medically unfit to participate, in that case you will receive a refund or a voucher, whatever you prefer, of those sessions that you can’t longer attend. (less AED80 administrative costs).
The request for a freeze must be made by email.
This doesn’t apply to any promotional or discounted offers.
Refund/Cancellation Policy For Workshops
The total amount for the workshops will be refunded if request is made 1 week before of the workshop date. No refunds will be done within the 6 days before the workshop date.