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from 8am to 8pm

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© 2016 by LeMom. All rights reserved

Le FITMOM and MEDCARE

OPEN PROGRAMS

FITMOM & BABY Program (from 6 weeks to 18 months)

September 24, 2016

Get fit with your baby having a lot of fun and meeting other mothers with a lot of experiences to share.

8 weeks program 

4 Days a week: Sunday/Monday/Wednesday/Thursday at 9:00 a.m.

limited to 8 moms and babies!

  

FITMOM 2BE Program

October 01, 2016

Childbirth education classes. Body adaptation to the 9 months pregnancy changes. Breathing techniques, labor stage pain management and pushing techniques...

8 weeks program 

4 Days a week: Sunday/Monday/Wednesday/Thursday at 10:30 a.m.

limited to 8 moms!

CORE RESTORE Program

September 26, 2016

Recover your body properly after your pregnancy with our CORE RESTORE Program

Don't settle with this belly that looks like if you were 3 months pregnant after giving birth...

4 weeks Workshop

 

Only on Tuesdays

Timing: at 10:30 a.m. / 11:30 a.m. or 3:30 p.m.

 

limited to 6 moms!

AQUAFITMOM & BABY Program

October 01, 2016

8 weeks program                                                  

                                              

3 Days a week: Sunday/Tuesday/Wednesday at 12:30 p.m.                                          

 

limited to 6 moms and babies!

AQUAFITMOM 2BE Program

October 02, 2016

8 weeks program 

3 Days a week: Monday/Tuesday/Thursday at 12:30 p.m.

Tuesdays at 9:10 a.m

FITWOMAN Get in Shape

October 01, 2016

  EXERCISE + HEALTHY DIET + MOTIVATION= GOALS ACHIEVEMENT

  

Are you worried about those extra kilos so difficult to remove during months and even years after your pregnancy?

Don't be worried anymore! with our training technique you will notice changes from the second week. Together we are  going to transform your body as you never imagined before.

8 weeks CHALLENGE 

4 Days a week: Sunday/Monday/Wednesday/Thursday

from 4:45 to 6:00 p.m.

 

limited to 4 moms!

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AQUAFITMOM 2BE

 

AND  

AQUAFITMOM & Baby Programs

FITMOM & Baby (from 6 weeks to 18th months)

FITMOM 2BE

FITWOMAN Get in Shape

8 WEEKS CHALLENGE!!

PRE & POST  TRX Power