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Welcome to
Le FitMom

We are proud to offer a unique blend of expertise to women in the most important and special stage of life and health.

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Join our programs!!

  • Le FitMom & Baby fitness
  • Le FitPregnancy “4FitMoms 2Be”
  • FitMom “Ready 2Go!”
  • Pelvic Floor +Core restore
  • FITWOMAN 4life
  • Fit2Conceive
  • The Stroller Workout
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OUR SERVICES

Fitness coach & Private training
Prenatal Programs
Postnatal Programs
Our challenges for all Fit Women
Best Childbirth Preparation

EXCLUSIVE

services for the new moms and moms to be

New in Dubai

Since 2016

The best choice to being your healthiest during the pregnancy and postpartum period

Do you want to know more about Le FitMom programs?

AMBASSADORS

Eva Rogel

Personal Trainer& Fitness Coach, expert in Pregnancy and Postpartum training and rehabilitation.​

Bachelor in Physical Education and Sport Science (University of Seville, Spain) and Degree in Physical Education Teaching and Coaching (University of Granada, Spain).

“Sport is life. Physical exercise increases psychological wellbeing and improves our mood, enhances self-esteem, generates confidence and increases self control.”

Specialist Pregnancy and Postpartum training (Advanced CPD in modern Pregnancy Functional Exercise Programming & Birth Preparation; Advanced CPD in modern Postnatal Assessment, Core Restore & Functional Exercise Programming)

Step, Aerobics and Toning directed instructor plus Pilates Reformer instructor.

Her experience in relation to sport and the movement began when Eva was 8 years old, focusing increasingly in artistic gymnastics and ballroom dancing, participating in many exhibitions and shows throughout her adolescense.

LATEST BLOGS

Yoga For Belly: Best Exercises for Pregnant Women and New Mums

The raging hormones and fear of the unknown can make…

Pregnancy Workouts: Kegel Exercises for Childbirth preparation

As beautiful as it is, pregnancy is all about embracing…

Postpartum Recovery: Best Postpartum Tips for Quick Recovery

After the stressful nine months and impossible stretching and tearing…