Welcome to
Le FitMom
We are proud to offer a unique blend of expertise to women in the most important and special stage of life and health.
Join our programs!!
- Le FitMom & Baby fitness
- Le FitPregnancy “4FitMoms 2Be”
- FitMom “Ready 2Go!”
- Pelvic Floor +Core restore
- FITWOMAN 4life
- Fit2Conceive
- The Stroller Workout
REQUEST YOUR INITIAL ASSESSMENT
START NOW!OUR SERVICES
EXCLUSIVE
services for the new moms and moms to be
New in Dubai
Since 2016
The best choice to being your healthiest during the pregnancy and postpartum period
AMBASSADORS
Eva Rogel
Personal Trainer& Fitness Coach, an expert in Pregnancy and Postpartum training and rehabilitation.
Bachelor in Physical Education and Sport Science (University of Seville, Spain) and Degree in Physical Education Teaching and Coaching (University of Granada, Spain).
“Sport is life. Physical exercise increases psychological wellbeing and improves our mood, enhances self-esteem, generates confidence, and increases self-control.”
Specialist Pregnancy and Postpartum training (Advanced CPD in modern Pregnancy Functional Exercise Programming & Birth Preparation; Advanced CPD in modern Postnatal Assessment, Core Restore & Functional Exercise Programming)
Step, Aerobics, and Toning directed instructor plus Pilates Reformer instructor.
Her experience in relation to sport and the movement began when Eva was 8 years old, focusing increasingly in artistic gymnastics and ballroom dancing, participating in many exhibitions and shows throughout her adolescence.
LATEST BLOGS
All about Postpartum depression
Postpartum Depression: all the information you need to know about.…
How does pregnancy affect my pelvic floor?
During pregnancy our body changes a lot. Some changes are…
8 Questions to Ask at Your 6-Week Postpartum Check-up
Once you have given birth, things just do not end…