Eva Rogel

Personal Trainer& Fitness Coach, an expert in Pregnancy and Postpartum training and rehabilitation.

Bachelor in Physical Education and Sport Science (University of Seville, Spain) and Degree in Physical Education Teaching and Coaching (University of Granada, Spain).

“Sport is life. Physical exercise increases psychological wellbeing and improves our mood, enhances self-esteem, generates confidence, and increases self-control.”

Specialist Pregnancy and Postpartum training (Advanced CPD in modern Pregnancy Functional Exercise Programming & Birth Preparation; Advanced CPD in modern Postnatal Assessment, Core Restore & Functional Exercise Programming)

Step, Aerobics, and Toning directed instructor plus Pilates Reformer instructor.

Her experience in relation to sport and the movement began when Eva was 8 years old, focusing increasingly in artistic gymnastics and ballroom dancing, participating in many exhibitions and shows throughout her adolescence.